How to Pray When Anxiety Hits: A Conversation with Ella Hooper

Written By Kirsten Mount

We all know prayer can help when we’re anxious — but when you’re overwhelmed, it can feel impossible to even start. In this episode, Ella Hooper shares how creative prayer practices can open a way forward, why they’re backed by science, and how connecting with God in creative ways can bring real peace and healing.

Ella Hooper is an actress, a teacher, a life coach, and the host of ⁠The Next Brave Thing Podcast

Kirsten Mount
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What The Feasts Teach Us About Prayer– A Conversation with Anna Anvelink of Zealous Sparrow